Tag: Fear
Risk to Bloom
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The trees are budding, the bulbs are sprouting, and the earth is springing to life around us. This time of year is one of expansion, growth and transformation. Harness the energy of this season to move out of pain and beyond fear. Anais Nin’s quote reflects what is required for…
Hands for Healing (Finger Holds)
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Our fingers are connected to energy channels in our body, to our nervous system and brain. By holding certain fingers we can help to calm down the energy channel and area of the brain that finger is associated with. These finger holds can be done for yourself or on someone…