Author: Sonia Weirich

  • Yoga Therapy Tips for Better Sleep Part 1

    Yoga Therapy Tips for Better Sleep Part 1

    A good night’s sleep of 7-8 hrs is essential for overall health and well-being. At night while we are asleep important bodily processes occur that repair and restore our body, minds and hearts. Lack of sleep inhibits these processes from occurring and can result in low energy, increased stress and…

  • Grateful for Injections?!

    Tired of being in pain? Tired of taking ibuprofen products? Dr. Duarte provides an extremely effective treatment to reduce inflammation and pain which also stimulates the body’s natural healing process. This treatment is called Acupoint Injection Therapy. It combines simultaneously the therapeutic effects of acupuncture with homeopathic and herbal medicine.…