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Home Archive by category "Uncategorized"

Category: Uncategorized

What is the Difference Between Yoga and Yoga Therapy?

Sonia Weirich November 22, 2020 November 22, 2020Uncategorized, Yoga Therapy 0

Yoga is inherently therapeutic as it functions on all levels of one’s being – physical, mental, emotional, energetic and spiritual.  This is why so many people are attracted to yoga and why so many health care professionals are now recommending yoga.  Numerous studies have been conducted on the benefits of…

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Starry Night Sky Meditation

Sonia Weirich February 11, 2020 February 11, 2020Breath, Meditation, Uncategorized Breath, breathe, expansion, feeling, meditation, yoga 0

Take awareness to the center of the head. Feel the whole head filled with the starry night sky. Rather than the head full of thoughts, feel the head as spacious and expansive as the starry night sky. Release into that state of expansion. Whatever thought arises to awareness expand beyond…

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    Kirkland Whole Life Clinic
    12040 98th Ave NE, Suite 103
    Kirkland WA 98034

    425-285-9020
    info@kirklandwholelifeclinic.com
     
Kirkland Whole Life Clinic
12040 98th Ave NE, Suite 103, Kirkland, WA 98034
425-285-9020
info@kirklandwholelifeclinic.com
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