Category: Seasons

  • Winter a Time to Restore and Renew

    Winter a Time to Restore and Renew

    Winter is a time to restore and renew.  As we become less active we have the opportunity to BE rather than do.  By staying indoors more we are supported to tune into ourselves.  This gives us the space and time to notice, accept and allow ourselves just as we are. …

  • Gratitude

    “The struggle ends when the gratitude begins” – Neale Donald Walsch In this season of giving Thanks, we consider gratitude. Gratitude comes easily for the good things in our life. Our loved ones, being in nature, or a successful endeavor. Gratitude enhances our appreciation for these things and our energy…