Category: Gratitude

  • The Act of Giving

    The act of giving is at the very heart of this season, and giving energy and attention freely, without any thought of yourself, without any expectation of others, is an act of love. So this holiday season, and in every season, give the gift of your full-hearted attention to those…

  • Breathe, release and be joyous

    Happy Holidays?! A wonderful idea to many, but how easy it is to feel tangled up in holiday tasks, sense of obligation, shopping mall throngs, and worries about money and relatives…and “happy” no longer are we! There is a price of happiness that we all can afford. It is feeling.…