Category: Present Moment
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The Eternal Now
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At this time we welcome the new year, but what is time anyway? We think time is very real, but does time truly have any reality? Scientists and spiritual beings have delved into the nature of reality and have come to discover that time is a concept of mind used…
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Hands for Healing (Mudras)
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Mudras are like yoga poses for the hands. The hands are intimately connected to the nervous system. There is a huge portion of the brain dedicated to processing the sensory input from the hands. (Learn more about this here.) By placing the hands in certain positions we effect the nervous…