Month: November 2020

  • What is the Difference Between Yoga and Yoga Therapy?

    What is the Difference Between Yoga and Yoga Therapy?

    Yoga is inherently therapeutic as it functions on all levels of one’s being – physical, mental, emotional, energetic and spiritual.  This is why so many people are attracted to yoga and why so many health care professionals are now recommending yoga.  Numerous studies have been conducted on the benefits of…