Love is the Ultimate Healing Principle

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi Love is the native state of all. Nothing need be done to know this Love. Love cannot be owned it can only be…

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Your breathing should flow gracefully,….

Your breathing should flow gracefully, like a river, like a watersnake crossing the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find…

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